Wednesday, August 09, 2017

G.E.T. A. C.A.B

A great infographic outlining the 7 dimensions of Applied Behaviour Analysis. Applied behaviour analysis (ABA) is "the science in which tactics derived from the principles of behaviour are applied systematically to improve socially significant behaviour and experimentation is used to identify the variables responsible for behaviour change" (Cooper, Heron, & Heward, 2007, p. 20). The beginning of ABA can be traced back to 1968, when Donald Baer, Montrose Wolf, and Todd Risley from University of Kansas published the seminal paper, "Some Current Dimension of Applied Behaviour Analysis." These founding fathers outlined 7 characteristics of ABA that have defined the field (Baer, Wolf, & Risley, 1968).

(The designing authors are listed at the bottom of the image).

Baer, D. M., Wolf, M. M., & Risley, T. R. (1968). Some current dimensions of applied behavior analysis. Journal of Applied Behavior Analysis, 1(1), 91–97.

Friday, July 28, 2017

Stop Caring What Other People Think

Please listen when I say that the shame and guilt you feel when you're trying so hard to not give a f**k. It's usually not because you are wrong to not give that f**k. I's because you're worried about what other people might think about you're decision.

And guess what?
You have no control over what other people think.

For God's sake, you have a hard enough time figuring out what you think! Believing that you have any control over what other people think - and wasting your f**ks on that pursuit - is futile. It is a recipe for failure on a grand f**king scale.

Embrace your not giving a f**k by reading more in The Life Changing Magic of Not Giving a F**k by Sarah Knight (2015). Worth a read!

Monday, May 22, 2017

Tuesday, April 18, 2017

Little by little, a little becomes a lot...I hope

The grind to get to where I want to be is utterly relentless. Laziness may pay off now, but hard work has a future. I think I need to subscribe more to the adage of "enjoying the journey", and make the goal secondary. Hard though.
Testing times.