All I wanna do is forget and get loose.
Drinking and smoking over and over
What's so great about a life that's sober?
- Benjamin Alire Sáenz, Last Night I Sang to the Monster
Predominantly Psychology but one's mind does wander...Nam et ipsa scientia potestas est.
Map your success: approach each step as a separate mission and you’ll eventually arrive at the end goal.
Setting goals, and reviewing them frequently, is one way to keep your focus on what’s important and to help you take action that will move you closer to toward where you want to go.