Showing posts with label Behaviour change. Show all posts
Showing posts with label Behaviour change. Show all posts

Saturday, February 03, 2024

Low Arousal Approach

Within the study of human behavior, the Low Arousal Approach was developed by Professor Andrew McDonnell in the 1990s, and is now an internationally recognized model of behavior support.

The Low Arousal approach emphasises a range of behaviour management strategies that focus on the reduction of stress, fear and frustration and seeks to prevent aggression and crisis situations. The low arousal approach seeks to understand the role of the ‘situation’ by identifying triggers and using low intensity strategies and solutions to avoid punitive consequences for distressed individuals.

The Low Arousal approach enables practitioners to avoid the use of punitive consequences, such as physical restraint, for individuals from a variety of settings through early identification and intervention using low intensity strategies and solutions right the way through to managing meltdowns. The essential core principle is that many people inadvertently trigger behaviours, therefore it is often our behaviour which needs to change.

The Low Arousal approach has evolved from its original definition (McDonnell, McEvoy & Dearden1994) to a cognitive re-conceptualisation (McDonnell, Waters & Jones 2002). In his recent book titled “Managing Aggressive Behaviour In Care Settings: Understanding And Applying Low Arousal Approaches,” the definition has been further redefined (McDonnell 2011).

Given that stress is an ever-present part of the lives of people with autism, how should we manage crisis situations where the individuals we support may be experiencing ‘meltdown’?

McDonnell (2010) identified four key components considered central to Low Arousal approaches, which include both cognitive and behavioural elements:

1. Decreasing staff demands and requests to reduce potential points of conflict around an individual.
2. Avoidance of potentially arousing triggers e.g., avoiding direct eye contact, touch and removing spectators to the incident.
3. Avoidance of non-verbal behaviours that may lead to conflict e.g., aggressive postures and stances.
4. Challenging staff beliefs about the short-term management of challenging behaviours.

These seemingly simple behaviour management strategies are often difficult to apply in practice, as they involve changing and moderating our own levels of arousal. This means that each practitioner must reflect on their own behaviour and how it may contribute towards instances of challenging behaviour in the people they support. If we are part of the solution, we can also be part of the problem.

In essence, the Low Arousal approach is not just a behaviour management strategy, but a holistic philosophy towards caring for vulnerable people which acknowledges that challenging behaviour is not a choice.

Wednesday, November 02, 2022

Prisons and Token Economies

An interesting piece on incarceration and the token economy,

Because prisons are, in a sense, enclosed environments they represent somewhat of a behavioural laboratory where contingencies can be altered and controlled on a large scale. Few other settings allow for such systemic control of influencing variables.

Within prisons, inmates need to maintain some income in order to obtain many necessities and comforts. Altering the economy to a Token Economy and making these necessities and comforts contingent on engagement in skills learning or good behaviour could vastly improve behaviour in a prison system.

Additionally, since these environments are so highly controlled that access to social and recreational contact all must pass through the system – engagement in these things might be used to motivate good behaviour as well.

~ From Behavioral Science in the 21st Century

Tuesday, May 04, 2021

It isn’t always easy to locate the moment mildly addictive behavior becomes self-destructive, even in retrospect.

There’s an old adage which says that the reason smokers don’t believe a cigarette can kill them is because a cigarette has never killed them before...


Get help to quit smoking: hse.ie/quit-smoking 

Thursday, March 05, 2020

Economic Considerations of Obesity

Approximately 80% of GP consultations and 60% of hospital bed days are related to chronic illness and their complications, many of which are caused by, or exacerbated by, overweight and obesity. Bariatric surgery, considered the last management option for the morbidly obese, is estimated to cost approximately €30,200 per gastric bypass procedure and €20-€22,000 for gastric banding.


No disease that can be treated by diet should be treated with any other means ~ Maimonides.

Tuesday, June 05, 2018

Your ambition means nothings without execution.

Time to start those mid-year resolutions. You know, the ones you said you'd do back in January...

Every morning can be the first data point of a new goal. Setting goals and reviewing them frequently is one way to keep your focus on what’s important, and to help you take action that will ultimately move you closer toward where you want to go. Yes it totally screams of effort, but the time is going to pass whether you do or don't. Pick something. Anything.

Success comes from being persistent.

Wednesday, August 09, 2017

G.E.T. A. C.A.B

A great infographic outlining the 7 dimensions of Applied Behaviour Analysis. Applied behaviour analysis (ABA) is "the science in which tactics derived from the principles of behaviour are applied systematically to improve socially significant behaviour and experimentation is used to identify the variables responsible for behaviour change" (Cooper, Heron, & Heward, 2007, p. 20). The beginning of ABA can be traced back to 1968, when Donald Baer, Montrose Wolf, and Todd Risley from University of Kansas published the seminal paper, "Some Current Dimension of Applied Behaviour Analysis." These founding fathers outlined 7 characteristics of ABA that have defined the field (Baer, Wolf, & Risley, 1968).

(The designing authors are listed at the bottom of the image).

 
Baer, D. M., Wolf, M. M., & Risley, T. R. (1968). Some current dimensions of applied behavior analysis. Journal of Applied Behavior Analysis, 1(1), 91–97.