Prejudice is a stinky cologne

''What's most interesting is that we are often disgusted by other people. We have laboratory research that explores the relationship between feelings of disgust and feelings towards out-groups.

 

People differ in how sensitive they are to disgust. It turns out that where you stand with regard to disgust correlates with your feelings about out-groups. It correlates with your feelings about immigrants, sexual minorities, race etc. The more easily disgusted you are, the more aversion you find to these others.

We also know this experimentally. We know that by making people be disgusted, we can make them meaner.

We brought people into the lab at Cornell University and we asked them all sorts of questions regarding their feelings towards different out-groups and different policies. What do you think of African-Americans? What do you think of gay men? What do you think of social-welfare? etc.

 

Half the people just filled out the form and went home. The other half of the subjects went into the room, got the same survey. But before they entered the room, we sprayed the room with a 'fart-spray'. And it would make them meaner! Not towards everything, but it would make them particularly meaner towards out-groups''.

- Paul Bloom & David Pizarro, Cornell University.

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Racism is something you learn, not something you're born with.

Stigma - A major barrier to Suicide Prevention

According to the WHO and the latest Burden of Disease Estimation, suicide is a major public health problem in high income countries and is an emerging problem in low and middle income countries. Suicide is one of the leading causes of death in the world, especially among young people.

Nearly one million people worldwide die by suicide each year. This corresponds to one death by suicide every 40 seconds. The number of lives lost each year through suicide exceeds the number of deaths due to homicide and war combined. These staggering figures do not include nonfatal suicide attempts which occur much more frequently than deaths by suicide.

                                                                                                                Suicides in Republic of Ireland from 2001-2013

2001 - 519
2002 - 478
2003 - 497
2004 - 493
2005 - 481
2006 - 460
2007 - 458
2008 - 506
2009 - 552
2010 - 490
2011 - 525
2012 - 507

*2013 - 475 (6% drop, with males accounting for over 83% of all suicide deaths last year.)

A large proportion of people who die by suicide suffer mental illness. Recent estimates suggest that the disease burden caused by mental illnesses will amount for 25% of the total disease burden in the world in the next two decades, making it the most important category of ill-health (more important than cancer or heart diseases.)

A significant number of those with mental illnesses who die by suicide do not contact health or social services near the time of their death. In many instances, there are insufficient services available to assist those in need at times of crisis. Lack of access to appropriate care is one of the many factors that magnify the stigma associated with mental illness and with suicidal ideation and behaviour. This type of stigma, which is deeply rooted in most societies, can arise for different reasons.

For some people, the term 'suicide' alone evokes panic and one of the causes of stigma is a simple lack of knowledge - that is, ignorance. This type of stigma can be directly addressed by providing a range of community-based educational programs that are targeted to specific subgroups within the society (that is, by age, educational level, religious affiliation, and so forth). Negative attitudes about individuals with mental illnesses and/or suicidal ideation or impulses (prejudice) is common in many communities. These negative attitudes often do not change with education about mental illnesses and suicidal behaviour.

Many health professionals who feel uncomfortable dealing with persons struggling with mental illnesses or suicidal ideation often hold negative, prejudicial attitudes towards such patients. This can result in a failure to provide optimal care and support for persons in crisis.

Stigma is also the underlying motive for discrimination - inappropriate or unlawful restrictions of the freedom of individuals with mental illnesses or suicidal behaviour. Such restrictions can occur at a personal, community or institutional level. One extreme example is the criminalization of suicidal behaviour, which still occurs in many countries. Discrimination can prevent or discourage people affected by mental illness and/or suicidal ideation or behaviour from seeking professional help, or from returning to their normal social roles, after receiving treatment for an episode of illness or crisis.

In both high-income and low and middle-income countries stigmatized conditions such as mental illnesses and suicidal behaviour receive a much smaller proportion of health and welfare budgets than is appropriate, given their huge impact on the overall health of the community.

Unless the stigma is confronted and challenged, it will continue to be a major barrier to the treatment of mental illnesses and to the prevention of suicide. Events like World Mental Health Day (October 10th) and World Suicide Prevention Day (September 10th) are ideal times to highlight and inspire people to work towards the goal of developing creative new methods for eradicating stigma and helping to save lives.
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Each morning when you open your eyes, say to yourself:  “I, not external people or events, have the power to make me happy or unhappy today.  It’s up to me.  Yesterday is gone and tomorrow hasn’t come yet.  I only have today and I’m going to be happy in it.”