The grip of addiction
Predominantly Psychology but one's mind does wander...Nam et ipsa scientia potestas est.
Saturday, September 05, 2026
Saturday, January 24, 2026
Some are just better able to deal with the daily punches of life
The world ends when you’re dead, until then, you got more punishment in store.
Stand it like a man, and give some back.
- Al Swearengen (Ian McShane) on HBO show Deadwood; S02 E07.
Sunday, June 01, 2025
Chekhov’s Gun
Any detail in a story should have a purpose in the overall narrative.
Chekhov's Gun is a narrative principle where an element introduced into a story first seems unimportant but will later take on great significance. The principle postulates that any seemingly unimportant element introduced into a story - an object, a character trait, a backstory, an allergy - should later have relevance.
Chekhov liked to use guns to illustrate his point, but his advice is not about the weapons at all. Writers create a sort of unspoken contract with readers, according to this principle. That contract states that we include details because they’re important. Readers can trust that if we’ve drawn attention to something, it has significance.
Examples from Movies and TV (warning spoilers):
- In A Song of Ice and Fire, Daenerys receives three dragon eggs as a wedding gift. They are supposed to be fossils. Later, they hatch in Khal Drogo’s funeral pyre, and Daenerys becomes the Mother of Dragons.
- Aliens in 1986. Due to her toughness, intelligence, and ability to think quickly on her feet, Ellen Ripley was the only survivor. People scoff when she offers to assist a crew of guys in loading the ship they will be traveling in soon. Instead, Ripley climbs into a power loader and effortlessly maneuvers around important things to demonstrate her abilities. The scene’s apparent objective is to reaffirm her competency while also providing a laugh by showing how she corrects the boys. Cut to the end of the film, a gigantic, towering Xenomorph is threatening Little Newt. Ripley jumps into the power loader, warns the creature to stay away from the girl, and then beats it with the machine.
- Egon Spengler issues a stern warning when the proton packs are first presented in Ghostbusters: “Do not cross the streams.” Egon makes it plain that this is not a good idea. The movie’s final act pits them against an unusual foe: a 100-foot-tall incarnation of the Stay-Puft marshmallow man. They have tried everything to stop it, so they decide to break the single most crucial proton pack rule. The crossing streams hit the marshmallow man, causing him to explode.
- M. Night Shyamalan had a good one in the film Signs, where it is mentioned that Phoenix's character used to be a baseball star and you see a bat in the corner in a shot. All works out.
- Kill Bill: Volume 2 - Beatrix Kiddo is on a mission to find Bill, the man who attempted to murder her on her wedding day with his team of assassins, in Quentin Tarantino’s Kill Bill. She works her way through those assassins throughout two flicks, brutally executing them as she comes closer to her ultimate victim. In one flashback sequence, Bill cites Pai Mei’s supposed Five-Point Palm Exploding Heart Technique. It is a death blow in which someone uses his fingertips to strike you at five different pressure spots on your body and then walks away. After five steps, though, your heart explodes inside your body, and you collapse to the floor, dead. Beatrix finally reaches Bill after much bloodshed, realizing that the girl they conceived is still alive. For a brief time, it appears as if she would forego her vengeance mission to form a family with him. However, this is only a decoy. In the end, Beatrix uses the Five-Point Palm Exploding Heart Technique on Bill, causing him to collapse and die a short time later.
- Nearly all James Bond films - when Q introduces the latest gadgets and weapons to Bond, each of which inevitably come into play at a critical point later in the film.
- Home Alone (1990) Kevin watches TV, consumes junk food, and snoops through his brother’s room when his family leaves for vacation without him. He discovers Buzz’s pet tarantula, Axl, inside. After failing to ascend a shelf, Kevin unintentionally releases it from its tank and crashes to the ground. Marv and Harry, two novice burglars, later break into the house. Kevin foils their disastrous plans with a series of improvised booby traps. Both males are severely beaten and bruised as a result of the incident. However, when Marv grips Kevin’s leg, the tables are about to turn. When the child notices Axl wandering around, he grabs the tarantula and places it directly on Marv’s face. The thief cries in terror, and Harry tries to smash it with a crowbar but ends up hitting his partner.
- The ferret in Kindergarten Cop. Shows up in the first act, you think that it’s purpose is to help teach the kids by being the classroom pet in the second act, then it bites the bad guys hand in the climax of the third act which distracts him long enough for Arnie to pickup his gun and shoot him.
- The Shawshank Redemption written by Stephen King. The film follows Andy, played by Tim Robbins, who is convicted of murdering his wife and her lover and is sentenced to life imprisonment in Shawshank State Penitentiary. He is befriended by Red, played by Morgan Freeman, who also serves a life sentence in the same prison. Andy is regularly harassed by his prison mates and finds solace in his friendship with Andy. Red arranges a poster and a rock hammer for Andy, which becomes integral to Andy’s life in prison, revealed in the third act of the film.
- Austin Powers' Swedish Made Penis Enlarger Pump. It ends up getting used to defeat 'Random Task' at the end of the movie!
Chekhov’s Gun is all about making and honoring promises to the audience. It all boils down to plant and payback. When a writer draws the audience’s attention to something, such as a gun, the expectation is that the character will use the gun at some point during the story. If the pistol is not utilized, viewers will be upset, wondering why there were so many close-up shots if it was unnecessary to the plot.
Chekhov’s gun works for viewers because it builds and meets expectations.
Tuesday, March 11, 2025
Disenfranchised Grief
- The loss isn’t seen as important by others.
- The type of loss isn’t acknowledged or is stigmatized.
- Some people are not seen as entitled to grieve.
- The circumstances of the death are denied.
- The way grief is expressed is judged by others.
Saturday, December 07, 2024
A huge depression over Ireland…and now the weather forecast.
Sunday, October 01, 2023
Traditional Psychology
Monday, June 05, 2023
''Begin'' - from The Essential Brendan Kennelly.
Begin again to the summoning birds
to the sight of the light at the window,
begin to the roar of morning traffic
all along Pembroke Road.
Every beginning is a promise
born in light and dying in dark
determination and exaltation of springtime
flowering the way to work.
Begin to the pageant of queuing girls
the arrogant loneliness of swans in the canal
bridges linking the past and future
old friends passing though with us still.
Begin to the loneliness that cannot end
since it perhaps is what makes us begin,
begin to wonder at unknown faces
at crying birds in the sudden rain
at branches stark in the willing sunlight
at seagulls foraging for bread
at couples sharing a sunny secret
alone together while making good.
Though we live in a world that dreams of ending
that always seems about to give in
something that will not acknowledge conclusion
insists that we forever begin.
Thursday, June 03, 2021
Stop watching. Start doing
More content is loaded on
to YouTube in 60 days than has ever been broadcast in America for 60 years.
Wednesday, February 19, 2020
Keep scrollin' scrollin' scrollin' scrollin'
How many hundreds of miles do you think you've scrolled in your lifetime?The problem with social media is that there's no 'stopping-cues'. In comparison say to a book (where you might come to the end of a chapter and decide whether you want to continue or not), or watching a tv program (where it ultimately ends or you finish a box-set or series), but with social media you can avail of endless scrolling through timelines that don't offer a similar stopping-cue. The box-set binges pale in comparison to the timeline binge.
On Twitter, new content is being produced quicker than you can ever read what’s already being posted.
You'll never catch up with it all.
Tuesday, May 01, 2018
The fact that these exist makes me a happier humanoid.
So put down that paper IMMEDIATELY - and bury your face in to some of these classics.
How many lies could Pinocchio tell before it became lethal?
Does Winnie the Pooh have a B12 Deficiency?
If Clouds Really Had Silver Linings
Defecating a Brick
Powering Disney’s Frozen with a Carnot Refrigerator
Effects of Dumping Pig Manure into a Lake –The Simpsons Movie
How much energy would be required for Game of Thrones dragon Viserion to destroy the Wall?
The Viability of coming in like a Wrecking Ball
Playing ‘The Floor is Lava’ in Real Life
Breaking Bad: Gus Fring’s Face Blown Off
How Long Would It Actually Take To Catch Them All?
Simply Walking into Mordor: How Much Lembas Would the Fellowship Have Needed?
"So hungry I could eat a horse!" - Could it be done?
Unbelievable Tekkers
How fast could a mermaid swim?
How far would The Proclaimers walk for you?
Temperature decrease in the brain from a Slush Puppie
Is purple rain possible?
Buddy the Elf’s Health Problems
The Range of the Dragon Shout in Skyrim
Could you survive on celery alone?
Slapping Someone Into Next Week
Are the Hometrees in James Cameron’s Avatar Structurally Possible?
Spidey Motion
Is it possible to cry a river?
The Viability of Throwing Giant Tortoises onto Mines
Pdfs for these available and many other page-turners here: Journal of Interdisciplinary Science Topics
Your eyes will fizz. Thank me later.
Monday, May 22, 2017
Thursday, April 23, 2015
Fear Conditioning
In Watson and Rayner’s seminal experiment with “Little Albert” (1920), they showed how fear can become a conditioned emotional reaction. Marketers may also be incorporating some of Watson and Rayner’s behavioural theories to influence their consumer’s behaviour.
People often learn by information and instruction which situations to fear (Rachman, 1977). Mowrer (1939) argued that fear “may effectively motivate human beings” and that the curtailment of fear “may serve powerfully to reinforce behaviour that brings about such a state of relief or security”.
Accordingly, companies
that market their products often use forms of fear conditioning in an attempt
to increase their revenue. Clearasil, a skin care product for the treatment of acne, ran television advertisements portraying spotty teenagers looking glum and downbeat; but joyful and surrounded by attractive women once the product had been discovered. Similar advertising themes exist with Lynx body spray. The product is advertised as a potent solution for men to acquire more attention from women, a “spray more - get more” mantra of fear conditioning.
Both advertisements suggest an attempt at fear conditioning to promote their product to possibly insecure adolescent males. The fear can be conditioned by frequent repetition of the association between the new conditioned stimulus and the fear. Therefore, individuals (consumers) are driven to purchase these products in an attempt to avoid negative outcomes and successfully reduce their fear (Rachman, 1977). It can be further argued that avoidance conditioning is employed in these advertisements; as the consumer learns a response (buy product) and thus avoid an aversive stimulus (e.g. not being attractive).
Tuesday, December 02, 2014
Psychology and Film: A short list of some recommended depictions.
Shame - Sex Addiction; Michael Fassbender style.
The Basketball Diaries - Heroin Addiction. A young Di Caprio is more interested in skin popping than shooting hoops.
Awakenings- Catatonia. Based on real events, a tragic and heartfelt story with Robin Williams and Robert DeNiro. From Oliver Sachs' book of the same name.Memento - Short-Term Memory Loss. Guy Pearce has anterograde amnesia and is unable to store recent memories.
Project Nim- A great look at the intelligence of our closest animal relative. The chimp also knew one term: 'Ooohh Ooo, Ah Ah', meaning; 'this bath's too hot.' Take Shelter - Curtis LaForche (Michael Shannon) starts to believe that he is in the early stages of developing paranoid schizophrenia. His mother was diagnosed with the illness at a similar age and he is fearful of suffering the same fate. The plot explores the boundaries between delusions and reality.
Helen - Major Depressive Disorder. A powerful depiction of woman going through the throes of Clinical Depression.
Monster- Psychopathy. Based on the life of Aileen Wuornos. It earned Charlize Theron an Academy Award for best Actress; it could have got one for the similarity alone (right). 
< Me, Myself & Irene - Dissociative Identity Disorder (DID); previously known as Multiple Personality Disorder.
or Fight Club (right) if you fancy less laughs.
Boyhood - Growing up and the elusive experience of youth. Amazingly it was shot just over 39 days spanning 12 years.
Fatal Attraction - Erotomania. The top grossing movie of 1987. Nominated for several Academy Awards; the movie was the cause of much discussion around the topic of marital infidelity.
Bully - Bullying. A 2011 documentary; the film follows the lives of five students in U.S. schools who face bullying on a daily basis.
127 Hours - Resilience. Produced by Danny Boyle; a true story based on mountain climber Aron Ralston.
Racism and Prejudice; the list here is endless, but notable mentions go to American History X, A Time to Kill , Gran Torino , and This is England.
"It's funny how the colours of the real world only seem really real when you watch them on a screen."
~ Anthony Burgess
Friday, October 03, 2014
Game of Thrones
The Hound
John SnowTyrion Lannister
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| ''I'm not a fighter, I'm a bleeder'' |
Small Man Syndrome - a popular term for the inferiority complex that short men in society are commonly assumed to possess, which causes them, at least per theory, to overcompensate by trying harder than men of average height in life’s activities.
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| Nothing some lemon cake won't sort out. |
Sansa Stark
The Masochist - a person who obtains a primary or secondary gain from tolerating mental abuse from those in his or her circle of contact. The word masochistic is now commonly used to describe personality traits in an emotional, rather than sexual sense.
Mag Mar Tun Doh Weg (Giant)
Marfan Syndrome - a genetic disorder that affects the body’s connective tissue. People with Marfan tend to be unusually tall, with long limbs and long, thin fingers. In most cases, Marfan syndrome is passed down through families (inherited). However, up to 30% of patients have no family history, which is called "sporadic." In sporadic cases, the syndrome is believed to be caused by a new gene change.
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| ''Couldn't give a monkeys mate'' |
Joffrey Baratheon
Anti Social Personality Disorder - a type of chronic mental condition in which a person's ways of thinking, perceiving situations and relating to others are dysfunctional - and destructive. People with antisocial personality disorder typically have no regard for right and wrong and often disregard the rights, wishes and feelings of others. Those with antisocial personality disorder tend to antagonize, manipulate or treat others either harshly or with callous indifference. They may often violate the law, landing in frequent trouble, yet they show no guilt or remorse.
Reek
The Cataleptic - a body's persistence in unusual postures, with waxy rigidity of the limbs, mutism, and complete inactivity, regardless of outside stimuli.
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| He's available for children's parties too. |
Ser Gregor Clegane
The Sadist - someone who enjoys inflicting pain on others; a sadist is all about hurting others, usually to get off sexually. However, this word is about more than sex. Anyone who is mean and enjoys it, like a bully, could be considered a sadist. The word sadistic is now commonly used to describe personality traits in an emotional, rather than sexual sense. Oh Mountain, you're going to be so annoyed when we explain all these jokes later.
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Samwell Tarley
The Obese - excess body fat has accumulated to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems. I've seen less bloated men dredged out of rivers. Forget about White Walkers and sealing the tunnel, it's time to plug up Tarley's top-hole.
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| ''Wat ye fookin say about me curls Snow?'' |
Ser Alliser Thorne
Alcoholism - a chronic disorder marked by excessive and usually compulsive drinking of alcohol leading to psychological and physical dependence or addiction. Forget about the simple Lannister cousin and his beetle smashing, it's the grape apocalypse that's more concerning. I think it's time to put the plug in the jug.
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| Anyone for bitty? |
Robin Arryn Oedipus Complex - a child's positive libidinal feelings toward the parent of the opposite sex and hostile or jealous feelings toward the parent of the same sex that develop usually between the ages of three and six and that may be a source of adult personality disorder when unresolved - used especially of the male child.
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| ''Twerkin' ye say?'' |
The Malingerer - fabricating or exaggerating the symptoms of mental or physical disorders for a variety of "secondary gain" motives, especially in order to shirk one's duty, avoid work, etc.
Obsessive love - a hypothetical state in which one person feels an overwhelming obsessive desire to possess another person toward whom they feel a strong attraction, with an inability to accept failure or rejection.
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| Always. Always. Wear a helmet. |
Oberyn Martell
The Sex Addict - ''Make sure you f**ked your fill before that day.''
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| The gene pool could do with a little chlorine |
Lysa Arryn
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| Hodor's date night was heating up. |
Bran Stark
The Psychotic - an abnormal condition of the mind, and is a generic psychiatric term for a mental state often described as involving a "loss of contact with reality".

Tywin Lannister
The Megalomaniac - ruthless, ambitious, amoral and the lust or craving for power. An arrow hurts just the same whether it's on the Iron Throne or the porcelain throne.
Drogon
The Pyromaniac - a mania for fire setting.

Podrick Payne
Casanova - What happened in that room?
Walder Frey
The Wedding Crasher
Back stabber
Bastard
[insert your own]
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| ''It's sweaty balls up in here...'' |
Varys
Castration Complex - I suppose?
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| The armour discretely covered her 'Who's the man' tattoo |
Brienne of Tarth
Masculinity Complex - looks as though she could punch a train unconscious. Enough said.
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''Never forget what you are, for surely the world will not. Make it your strength. Then it can never be your weakness. Armour yourself in it, and it will never be used to hurt you.''
~ George R.R. Martin, A Game of Thrones
Friday, September 06, 2013
Mirror Mirror on the Wall...
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| Rouge Test at 17.5 months |
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| @DoucheBag said, ''Ride-by Selfie...lol'' |
A bank! I mean what the fook? Yes, this is what it looks like to be broke. Haha, no they don't take bank bags full of buttons! ''Hey, I'm financially set for life as long as I die next Tuesday, you reflective son of a ...!''
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| Discount Tuesdays: for those with room temperature I.Q's |
Years ago my grandmother used to come in from a night out and the first thing she would do is check how she looked in the mirror. Or I guess how she looked all those previous hours. I mean she was a great woman and everything, but sure by that stage there was no real point on fixing a stray hair. But nonetheless she did it and surprisingly not once was she presented with a 'There's Something about Mary' scenario.
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| 'Please leave the hotel room as you would like to find it' Merle began first on tackling that unnecessary partition wall |
Maybe some people just got one too many ''Kick Me's'' posted on their back and you know, they have to check themselves every so often.
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| Le Moi. Now available in 42" |
And then there's the addition of the 'Black mirrors'. Those omnipresent gadgets that allow you to view yourself on a continual basis; the screens of gadgets, TVs, mobile phones, computers through which we interact with the world. But that's for another days ramblings.
Jacques Lacan's Mirror Stage (1936) was described as a founding act that lead to the formation of the ego and the perception of the Subject. The baby's discovery of self is an intellectual act that involves the translation of an image into an idea - the idea of 'Me' or 'Self', or is it 'Selfie'?
Either way, it seems that in present times the "méconnaissance'' of the subject is truly no longer a concern.
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~ Samuel Butler
Thursday, February 28, 2013
Googly eyed for what?
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| ''Coming up next, a naked celebrity has to live in a barn full of tramps...'' |
Further,
45 days (TV) + 91 days (Sleep; essential obviously) + 86 days (Job) + 15 days (Commute) = 237 days.
365-237 = 128 days (give or take) of actual doing.....whatever it is ye do.
Aaaaaaany-how...why not have a look at the breakdown of your life in jelly beans...go on...sure your doing nothing anyways.
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What's the difference between living and existing?

































