Showing posts with label Major Depression. Show all posts
Showing posts with label Major Depression. Show all posts

Monday, January 18, 2021

Well-being is based on mental maintenance


Seeking support is not a weakness, it’s a necessity. Reach out. Get professional help. For some people, going through a difficult time in life will not require professional help, however for some, a qualified and experienced ear can be hugely beneficial when it comes to finding your way in this new world. It’s about processing your emotions around the situation and learning ways to navigate the tough times that are emotionally helpful. 

Fitzpatrick, PSI, 2018














Sunday, July 03, 2016

Farming in rural Ireland

In Ireland it is common for rates of depression to be highly prevalent in rural areas of the country. One population that are vulnerable are men, particularly farmers who may spend much of their time in isolation tending to their lands and livestock. A tough job to be involved in especially considering the long hours involving little human interaction.
 
Many middle-age men living in rural Ireland who spend the majority of their time farming may often have inherited the farm from their parents. Consequently, they may never have got married due to the amount of time they had to invest in the duties of farming life. Although no one is too old to find a partner, bachelors like these may feel that their time has passed and that there is little chance or time to pursue meeting someone.
 
The 'pickings' may be slimmer if a farmers only dealings with other people are other local farmers, employees in cattle marts and creameries, or vets making visits to the farm to check on animals and so forth. So much so has this combination of depression and isolation been recognised that some veterinarians are even being trained to spot the signs of depression in people they deal with. 
 
It's an extremely relevant issue in Ireland today and has been for a long time. The topic was recently examined in a 2013 film called Pilgrim Hill . It depicts the life of an Irish cattle farmer, living alone with his invalided father in a remote Irish location.

I'd highly recommend a viewing. It captures the forgotten side of rural Ireland and the tragic sense of what is often involved for some men working in the Irish farming industry today.


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The Irish Times (in a four-star review): "Barrett's debut feature is a quietly stunning slice of rural naturalism. A masterful debut."


Monday, January 13, 2014

When mood interferes with our ability to function

What is Major Depression?  Symptoms can include; weight loss, insomnia, a negative self-image and even suicidal thoughts. It's not the mood itself that denotes pathology, but its extent, severity, and duration. When left untreated, depression can often go away by itself, but for many people - it persists. Depression can begin as a reaction to specific life experiences, such as the death of a loved one, job loss, divorce, or reacting to growing old.
 
Many people with major depression think they have only physical problems, so they seek help from a physician, and in fact they may never get to a mental health practitioner at all. Depression can come in many forms from the mildest, that may go undetected, to the most acute, requiring hospitalisation. 
 

The milder forms of depression may be exemplified by a high executive who flies a corporate jet and who feels a lot of physical symptoms occurring over a period of time with a gradual onset.
 
They may feel a sense of malaise, decreased energy, or a decreased enjoyment of life, but can still work and function as far as others are concerned. But as far as he's concerned, he's only working at 30 or 40 percent of his usual capacity.
 
This person may be very unhappy, their life may be extremely difficult for them and others may not even notice. The fact is that many people are working and functioning in this state. This same person may respond to treatment and feel one hundred times better once their actively treated. But to the outside world, they may look exactly the same. That's the mildest form of the illness.
 
In acute or severe depression, the psychomotor retardation is even more intensified. The person moves slower, speaks slower. The person actively withdraws from social contacts, he doesn't want to be involved with other people, they just want to be left alone. They can no longer function as well as they could. They have no motivation to work, to be involved in anything. Nothing seems worthwhile.
 
In psychotic depression, there is a break with reality, here the person experiences delusions, usually associated with guilt or self blame - more extreme forms of what we see in milder forms of depression. They may have hypochondriacal delusions about their bodies, such as cancer. In the most pronounced forms of depression, called 'depressive stupor', all of the previous symptoms are aggravated. Here the same person does not respond to the outside world at all. Some are even spoon-fed to be kept alive.
 
In general, the subjective case of the depressed person is that they're living life beneath a cloud. People are hopeless that anything will take the pain away. It's like being tortured and seeing no way to get out of it, no way to end the pain. And that's when people not only consider suicide, but that suicide seems like a merciful exit for them, a way to get out of what seems to be a no-exit situation.
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''Out of suffering have emerged the strongest souls, the most massive characters are seared with scars''
                                                                                                                                               ~ Khalil Gibran